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How to prevent "beriberi" by wearing sports shoes?

Because sports shoes are soft and comfortable, and they are strong and durable. However, often wear, the feet are prone to "moisture."

"Moisture" is "feet wet," and the doctor calls "beriberi." It is caused by the mold that lives and reproduces by the body's sweat. People's feet, especially between the toes, are difficult to emit moisture. The inside of the shoes is often wet, which creates favorable conditions for the activity and reproduction of mold. Therefore, wearing sports shoes is prone to "beriberi."

So, how can wear sports shoes to prevent the birth of "beriberi"? The solution is very simple, is to always keep the shoes clean and dry, do regular brushing (do not wash the rubber part with soap), take off the shoes at night, on the ventilation local. It's best to buy some dehydrated wolfberry (ie, anhydrous alum) or anhydrous calcium chloride. Lime can also be used. Wrap it in gauze and absorb moisture in the shoes at night. Then put the gauze in a closed container the next morning. Use it again, so that you can wear dry sports shoes every day. In addition, wear sports shoes should also pay attention to the cleanliness of the foot, do not give the chance of mold breeding "beriberi" can be reduced or not relapse.

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