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High Heels: Health Hidden Behind Beauty

[This site - shoes and life] For women, high heels are sexy endorsements. Once put on high heels, the chest shape naturally stands upright, the curvature of the hips will be more tightly curled, visually reinforces the femininity, shows a curve of lordosis and curling, and is feminine. It seems that all the fascinating femininity of women can be seen in a pair of high heels. So, is it true that high-heeled shoes are worthy of being loved by thousands of women? Has your favorite high-heeled shoe become the killer of your foot health?

According to a report in the UK’s “Daily Mail”, a survey conducted by 2,000 British people and 60 chiropractors revealed that most women feel pain after putting on high-heeled shoes for 1 hour and 6 minutes. Half women In order to maintain beauty, choose to endure pain. But more than one-third of women said that if they wear high heels for a day and their feet are sore and sore, they will throw off their high heels, dance barefoot and then go home. And 90% of all foot problems are caused by unfit shoes.

Foot physicist Mike Onell pointed out that if you just squeeze your feet into small shoes, it will cause long-term damage to your feet, resulting in such as arthritis, stress fractures, need for surgery or injection of steroids Department of nerve compression and other diseases. What is worrying is that women always choose the former between a pair of beautiful high heels and a pair of healthy feet in the name of fashion. And 20% of women think that foot health is not important, if they suffer from foot disease, they will not seek help from a doctor.

After putting on high heels, the foot is forced to maintain an unnatural condition. The higher the heel, the more your body leans forward. This means that your body must be leaned back to maintain balance, but this may be Lead to pelvic or spine compression. In addition, wearing high-heeled shoes can also cause bruises, corns, thick calluses, ingrown toenails, foot and toe cysts and other foot problems. "Fashion godmother" Victoria Beckham is suffering from toe cysts in his heels for a long time. Wearing high heels for a long time can also cause shortening of Achilles tendon and muscle strain, so even if you wear flat shoes, you still feel very painful.

Ernell also warmly reminded that any heels with heels over 2 inches (about 5 centimeters) may cause foot problems. If women want to increase their height, we recommend choosing wedge shoes.

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